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Opposite Action: Changing Emotions You Want to Change

Opposite Action: Changing Emotions You Want to Change, $49.00

Price: $49.00 $29.40

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Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Marsha M. Linehan provides a step-by-step guide to applying Opposite Action. This video increases skills, knowledge and confidence in changing negative emotions in clients and in reducing subjective distress.

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This video makes reference to the Skills Training Manual for Treating Borderline Personality Disorder (Linehan, 1993).

This video is now available to stream online through our Vimeo site: Streaming Videos for Clients and Families.

Product Details


Produced By: Behavioral Tech, LLC
ISBN: 1-933464-08-9
Length: 26 minutes

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