Behavioral Tech, LLC
Training

Login

Taking the Path of Zen

Taking the Path of Zen, $14.00

Price: $14.00

Add To Cart


There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.
The foundation of Zen is the practice of zazen, or mediation. Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism.
Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

Want more Mindfulness? You may also enjoy these products:

Clinicians who are interested in learning more about integrating mindfulness into therapy, may also like Mindfulness & Acceptance: Expanding the Cognitive Behavioral Tradtion (Hayes et al, 2004).

Product Details

Number in Set: 5 x 8 in
Authors: Robert Aitken
Publisher: MacMillan
ISBN: 978-0-86547-080-4
Format: paperback
Length: 168 pages

Add To Cart

Return/Exchange Policy