This book focuses on a number of cognitive and behavior therapies that examine the role of mindfulness principles and practices. It is comprised of detailed descriptions by leading scientist-practitioners and highlights their respective approaches. It discusses theoretical and empirical bases for these approaches, as well as clinical methods and goals. It is an excellent read to enhance knowledge and skill for psychotherapists from a range of backgrounds.
In this unique, fourth video of the From Chaos to Freedom Series, Marsha Linehan, Ph.D. offers Eastern and Western practical wisdom for finding joy, self-understanding, and freedom from our insecurities by living fully and consciously in the present.