Tools for Consumers
We hope that these links to publications, materials, and information about Dialectical Behavior Therapy and general mental health prove useful for consumers and family.
- DBT Suggested Reading List
- Dialectical Behavior Therapy Frequently Asked Questions
- Marsha Linehan, Ph.D.
- Mindfulness for Clients, Their Friends, and Family Members
- National Alliance for the Mental Illness (NAMI)
- Sleep Protocol
- Suicidal.com (for hope when feeling or thinking about suicide)