“The most important thing to remember about assumptions is that they are just that—assumptions, not facts.”
Cognitive Behavioral Therapy for Borderline Personality Disorder; Marsha M. Linehan, Ph.D
This feature by Vibh Forsythe Cox, PhD is Part 1 in a series about assumptions about borderline patients and therapy. In DBT, we adhere to several assumptions that help us organize our behavior towards our clients.
Continue reading Reflecting on DBT Assumptions about Patients and Therapy (Part 1)
We sat down with Behavioral Tech Trainer Dr. Sara Schmidt to learn all about the role that emotion regulation plays in DBT. In Part 1 of this interview, Sara took a deep dive into the idea of emotion regulation and what it means to experience emotion dysregulation, as well as a framework therapists can use to help their clients assess their emotions.
In part 2, we take a closer look at how we support clients in understanding those emotions and the specific DBT skills to give clients to help them regulate emotions and change problematic behaviors.
Continue reading The Role of Emotion Regulation in DBT (Part 2)
We sat down with Behavioral Tech Trainer, Dr. Sara Schmidt, to learn all about the role that emotion regulation plays in DBT. With emotion regulation being such a central topic to the practice of Dialectical Behavior Therapy, Sara shed light not only on how it factors in, but specifically how DBT allows therapists to work with clients to regulate emotions in a way that will enable them to change problematic behaviors.
In part 1, we started by uncovering what emotion regulation
is and what it means for clients when they have trouble regulating their
Continue reading The Role of Emotion Regulation in DBT (Part 1)
In our research and practice, we have seen the connection between Zen mindfulness and DBT. Behavior therapy has an inherent compatibility with Zen principles. Behavioral Tech trainer and Zen teacher, Randy Wolbert, breaks down for us the seven points of overlap between Zen mindfulness and DBT and how these links came to be.
Continue reading Zen Mindfulness in DBT