Live recordings taken from Dr. Linehan’s mindfulness exercises at the Seattle DBT Intensive 2004-2005, Part II, Day 2. We have kept these recordings as authentic as possible with very few edits and cuts to allow you the experience of sitting in training with the developer of Dialectical Behavior Therapy.
This CD, day 2 of 4, focuses on teaching the skill of taking a nonjudgmental stance.
Track 1: Mindfulness Walking
Track 2: Reflection on Walking
Track 3: Why Walk
Track 4: What is Being Non-Judgemental
Track 5: Teaching Non-Judgementalness to Clients