Posted on

The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 2)

How to Get a DBT Skills Training Group Online in the Time of Corona part 2

This feature by Dr. Jim Lyng is Part 2 of 3 in a series about bringing a DBT Skills training group online during the time of the COVID-19 pandemic. In part 1, we examined the need for this pivot. Here in part 2, we are introducing the first three behaviours for successful video work.

Continue reading The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 2)
Posted on

The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 1)

The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona part 1

This feature by Dr. Jim Lyng is Part 1 of 3 in a series about bringing a DBT Skills training group online during the time of the COVID-19 pandemic. In this part, we examine the need for this pivot before we take a further look at the particulars of how to be more effective in this transition in our upcoming part 2 and 3.

Continue reading The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 1)
Posted on

DBT Skills in the COVID-19 Pandemic

DBT Skills in the COVID-19 Pandemic

Currently, many people are asking how DBT skills can help as healthcare providers face the challenges of the COVID-19 pandemic. This makes a great deal of sense in the current crisis as DBT is well-known for Crisis Survival strategies. Yet, DBT is much more than surviving crises, and using DBT skills well means using a number of skills to act most effectively for one’s goals based on what is required in any given moment. The following is an excerpt of a discussion between Tony DuBose, PsyD, Chief Training Executive at Behavioral Tech, and Esequias Caetano, a psychologist in Patos de Minas, Brazil. This post suggests balancing among several DBT skills.  

Continue reading DBT Skills in the COVID-19 Pandemic