This feature by Cedar Koons is Part 1 of 2 in a series about observing limits during the time of the pandemic. In this first part, we look at why it is important to observe limits at this time to maintain equilibrium and avoid burnout, as well as the kinds of demands that may currently make life more strenuous for DBT therapists and our patients.
Continue reading Observing Limits During the Time of Pandemic (Part 1)
This feature by Dr. Jim Lyng is Part 3 of 3 in a series about bringing a DBT Skills training group online during the time of the COVID-19 pandemic. In part 1, we examined the need for this pivot. Previously in part 2, we introduced the first three behaviours for successful video work. Here in part 3, we conclude with the final two behaviours Jim recommends.
Continue reading The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 3)
This feature by Dr. Jim Lyng is Part 2 of 3 in a series about bringing a DBT Skills training group online during the time of the COVID-19 pandemic. In part 1, we examined the need for this pivot. Here in part 2, we are introducing the first three behaviours for successful video work.
Continue reading The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 2)
This feature by Dr. Jim Lyng is Part 1 of 3 in a series about bringing a DBT Skills training group online during the time of the COVID-19 pandemic. In this part, we examine the need for this pivot before we take a further look at the particulars of how to be more effective in this transition in our upcoming part 2 and 3.
Continue reading The Move You Never Thought You’d Be Making: How to Get a DBT Skills Training Group Online in the Time of Corona (Part 1)
This feature by Lucene Wisniewski is the second part in a two-part series about applying DBT to the treatment of eating disorders. In part 1, Lucene addresses some of the existing literature and basic concepts for the application of DBT to eating disorders. Part 2 shares advice for clinicians and insight on when it is appropriate to use DBT with clients diagnosed with an eating disorder.
Continue reading How DBT Can Help Treat Eating Disorders (Part 2)
This feature by Lucene Wisniewski is the first part in a two-part series about applying DBT to the treatment of eating disorders. In part 1, Lucene addresses some of the existing literature and basic concepts for the application of DBT to eating disorders.
Continue reading How DBT Can Help Treat Eating Disorders (Part 1)
Currently, many people are asking how DBT skills can help as healthcare providers face the challenges of the COVID-19 pandemic. This makes a great deal of sense in the current crisis as DBT is well-known for Crisis Survival strategies. Yet, DBT is much more than surviving crises, and using DBT skills well means using a number of skills to act most effectively for one’s goals based on what is required in any given moment. The following is an excerpt of a discussion between Tony DuBose, PsyD, Chief Training Executive at Behavioral Tech, and Esequias Caetano, a psychologist in Patos de Minas, Brazil. This post suggests balancing among several DBT skills.
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This feature by Randy Wolbert is the second part in his two-part series about wisdom in DBT and finding Wise Mind. Part 1 discussed what Wise Mind is and how we might communicate this concept to our clients. In this part, Randy explains the connection of Wise Mind with Zen and mindfulness.
Continue reading Wisdom in DBT – Finding Wise Mind (Part 2)
This feature by Randy Wolbert is the first part in a two-part series about wisdom in DBT and finding Wise Mind. In part 1, Randy discusses what Wise Mind is and how we might communicate the idea of Wise Mind to our clients.
Continue reading Wisdom in DBT – Finding Wise Mind (Part 1)
This feature by Randy Wolbert is the second part in his two-part series about the DBT Skill of Radical Acceptance. Part 1 discussed what Radical Acceptance means as well as the origin of the skill. In this part, Randy explains how the Radical Acceptance skill impacts both clients and DBT therapists.
Continue reading On Radical Acceptance (Part 2)