BTECH Blog
Wisdom in DBT – Finding Wise Mind (Part 2)
This feature by Randy Wolbert is the second part in his two-part series about wisdom in DBT and finding Wise Mind. Part 1 discussed what Wise Mind is and how we might communicate this concept to our clients. In this part, Randy explains the connection of Wise Mind with Zen and mindfulness.
Wisdom in DBT – Finding Wise Mind (Part 1)
This feature by Randy Wolbert is the first part in a two-part series about wisdom in DBT and finding Wise Mind. In part 1, Randy discusses what Wise Mind is and how we might communicate the idea of Wise Mind to our clients.
On Radical Acceptance (Part 2)
This feature by Randy Wolbert is the second part in his two-part series about the DBT Skill of Radical Acceptance. Part 1 discussed what Radical Acceptance means as well as the origin of the skill. In this part, Randy explains how the Radical Acceptance skill impacts both clients and DBT therapists.
On Radical Acceptance (Part 1)
This feature by Randy Wolbert is the first part in a two-part series about Radical Acceptance, one of the DBT Skills. In part 1, Randy discusses the meaning and origin of the Radical Acceptance skill.
Making 2020 the Year of Mindful Practicing (Part 2)
This feature by Randy Wolbert is the second part in his two-part series about the practice of mindfulness. Part 1 discussed the value of incorporating mindful practicing into your life, and in this part Randy addresses how to get started.
